Weigh In record (no journal entry) for 09 January 2024
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140.9 kg
Lost so far: 6.6 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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955 kcal
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Fat: 48.77g | Prot: 40.50g | Carbs: 80.15g.
Lunch: Bjorg Galettes de Riz Complet, Cassegrain Haricots Verts Extra-Fins, Picard Purée de Carottes Violettes, Petit Navire Thon au Naturel. Dinner: Carrefour Ravioli 4 Fromages, Auchan Crème Fraîche Épaisse Légère 15%, Picard Potage Brighton. more...
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Losing 4.2 kg a Week
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Royalastre's Weight History
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