Weigh In record (no journal entry) for 09 January 2024
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71.5 kg
Lost so far: 19 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1250 kcal
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Fat: 43.42g | Prot: 98.69g | Carbs: 114.07g.
Breakfast: Круглый Год Яйцо Куриное С0. Lunch: Вкуснотеево Творог 5%, Barilla Спагетти, Магнит Лук Белый, Гуляш Сырой. more...
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Losing 8.4 kg a Week
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наташа рррр's Weight History
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