Weigh In record (no journal entry) for 11 October 2009
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76.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2009:
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1398 kcal
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Fat: 67.28g | Prot: 73.95g | Carbs: 125.68g.
Breakfast: Hot Tea Milk and sugar, blt sandwich. Lunch: Macaroni and beef. Snacks/Other: Brookside dark chocolate Pomegranate. more...
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MitchmcTerp's Weight History
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