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小脫敏D3
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46 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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638 kcal
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Fat: 11.11g | Prot: 51.83g | Carbs: 82.31g.
Breakfast: 7-11 熱美式(中), 瓜瓜園 冰烤地瓜, 小黃瓜, 玉美 有機貝比生菜, Peeta TakeTake 美生菜, 卜蜂 義式經典嫩雞胸, 煮熟的雞蛋白. Lunch: 高麗菜, 雅方 手工火鍋凍豆腐, 鮮饗家 鯛魚片, 扇貝, 蝦, 久世福 鰹魚昆布高湯包, WOW酥餅. Dinner: WOW酥餅, 煮熟的雞蛋白. Snacks/Other: 美國紅蘋果. more...
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Losing 0.7 kg a Week
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esan0621's Weight History
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