Weigh In record (no journal entry) for 08 January 2024
|
91 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2024:
|
530 kcal
|
Fat: 40.00g | Prot: 18.00g | Carbs: 26.00g.
Breakfast: Fresh & Easy Egg Salad, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Dinner: Hormel Spam Low Sodium, Fresh Express Caesar Complete Salad Kit. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naovel917's Weight History
|