Weigh In record (no journal entry) for 08 January 2024
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1067 kcal
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Fat: 59.98g | Prot: 46.33g | Carbs: 83.82g.
Breakfast: Чиабатта, Велком Бекон Венгерский Копчено-Вареный, Жареное Яйцо. Lunch: Салат Оливье. more...
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steady weight
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