Caminogirl's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

72.0 kg Lost so far: 2.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

995 kcal

Fat: 61.86g | Prot: 26.37g | Carbs: 77.48g. Pre-Breakfast: Coffee, Coffee-Mate Zero Sugar Chocolate Caramel. Breakfast: GF pancakes, Egg (Whole), Hormel Black Label Bacon Thick Slices. Dinner: Coleslaw, G Hughes Sugar Free Italian Dressing, Great Value Garbanzo Beans, Lettuce Salad with Assorted Vegetables. more...

329 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours. more...

Losing 2.2 kg a Week

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Caminogirl's Weight History

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Caminogirl's Journal, 08 Jan 24

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Caminogirl's Weight History