Weigh In record (no journal entry) for 08 January 2024
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74.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1810 kcal
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Fat: 67.11g | Prot: 48.97g | Carbs: 265.73g.
Breakfast: Cerezas Dulces, Huevo Cocido, Quinoa (Cocida), Salmón al Horno o a la Parrilla, Almendras, Melón . Lunch: Ambrosoli Caramelos Surtidos, Quinoa (Cocida), Lechuga, Lentejas Cocidas. Dinner: Alfajor, Arcor Chubi, Mayonesa, Heinz Tomato Ketchup, Frutos Del Maipo Papas Prefritas. Snacks/Other: Mermelada, Ideal Pan Molde Blanco, Mantequilla, Cerezas Dulces, Almendras. more...
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Gaining 2.1 kg a Week
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m.carolina_'s Weight History
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