Weigh In record (no journal entry) for 08 January 2024
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64 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1088 kcal
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Fat: 31.81g | Prot: 110.52g | Carbs: 81.98g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Aia Albume d'uovo Pastorizzato, Euroverde Bontà Proteiche Zuppa di Legumi e Verdure, Wasa Original. Dinner: Orogel Cubello Cicoria Catalogna, Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso), Pane Bianco Tostato. Snacks/Other: Aia Aequilibrium Petto di Tacchino al Forno, Banana. more...
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Gaining 0.5 kg a Week
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Elissssssss's Weight History
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