Weigh In record (no journal entry) for 08 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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939 kcal
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Fat: 31.78g | Prot: 75.30g | Carbs: 86.66g.
Breakfast: Oba Suco de Abacaxi & Couve. Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Coxão Duro Cozido, Ovo Mexido. Dinner: Pronto Light Panqueca Integral de Frango . more...
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Gaining 0.1 kg a Week
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amariadai's Weight History
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