Weigh In record (no journal entry) for 08 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1199 kcal
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Fat: 69.11g | Prot: 55.19g | Carbs: 91.75g.
Breakfast: Café. Lunch: Kitkat Kitkat Pops Peanut, Clémentines, Carrefour Discount Lardons, Oeuf, Gratin Potiron, Coraya Surimi (3). Dinner: Raisins, Fromage de Chèvre, Saint Nectaire, Auchan Comté, Riz Blanc, Porc au Caramel. more...
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2764 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 14 minutes, Desk Work - 7 hours and 1 minute, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 5 hours. more...
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barbapapa86's Weight History
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