Weigh In record (no journal entry) for 08 January 2024
|
65.9 kg
Lost so far: 6.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
570 kcal
|
Fat: 0.60g | Prot: 11.40g | Carbs: 144.30g.
Breakfast: Помело. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|