Weigh In record (no journal entry) for 28 September 2023
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45.9 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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942 kcal
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Fat: 20.00g | Prot: 68.12g | Carbs: 86.76g.
Breakfast: Barletta Fette Biscottate, Yomo Yogurt Magro Fragola. Lunch: Petto di Pollo, Vino Rosso da Tavola. Dinner: Cianciullo Pane, Selex Yogurt Magro Prugne e Cereali . Snacks/Other: Spremuta d'arancia. more...
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Losing 4.2 kg a Week
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ChicaDiB's Weight History
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