Weigh In record (no journal entry) for 08 January 2024
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69.2 kg
Lost so far: 8.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2379 kcal
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Fat: 87.64g | Prot: 124.03g | Carbs: 264.09g.
Breakfast: Moja Kravica Kiselo Mleko, Yuhor Dimljena Pecenica, Don Don Moravski Hleb. Lunch: Takovo Eurokrem, Delicata 85% Dark Chocolate, Prasak Za Pecivo, Top Food Organski Kakao, Egg, Banana. Dinner: Dukat Dukatos Grčki Jogurt, Paprika (Crvena), Black Olives, Lettuce, Pileće Belo Meso Belo Meso, WASA Original. Snacks/Other: Bambi Plazma, Banana, Takovo Eurokrem, Zrno Ra Tortilje, Moja Kravica Mleko, Espresso Coffee. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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