Weigh In record (no journal entry) for 08 January 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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952 kcal
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Fat: 29.16g | Prot: 67.46g | Carbs: 106.88g.
Breakfast: Omelete, Café com Açúcar. Lunch: Swift Carne Moída de Patinho, Batata-Doce (sem Casca, Cozido, Fervido), Juréia Pepino em Conserva, Tomates Vermelhos. Dinner: Sadia Filezinho de Frango (Sassami), Batata Inglesa Cozida, Repolho, Chuchu Cozido. Snacks/Other: Piraquê Biscoito Salgado Água e Sal. more...
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Losing 0.0 kg a Week
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SandraAndreaF's Weight History
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