Weigh In record (no journal entry) for 08 January 2024
|
104.8 kg
Lost so far: 8.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
552 kcal
|
Fat: 27.46g | Prot: 14.69g | Carbs: 71.74g.
Breakfast: Вода, Петрушка, Киви, Лимон, Яблоко, Смузи, Базилик, Авокадо, Гречка Отварная, Жареное Яйцо. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kryginaula's Weight History
|