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Week 1 = -0,7 kilo
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88.8 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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686 kcal
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Fat: 28.67g | Prot: 26.63g | Carbs: 78.26g.
Breakfast: Douwe Egberts Latte Macchiato. Lunch: Coca-Cola Coca-Cola Zero, Jumbo Verse Maaltijd Pasta Rigatone met Kip Pesto. more...
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Losing 0.7 kg a Week
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DaniellevD83's Weight History
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