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anakuz
Journal
20 Mar 16
anakuz's Journal, 20 Mar 16
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Weigh In record (no journal entry) for 20 March 2016
75.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2016:
1817 kcal
Fat: 102.92g | Prot: 100.97g | Carbs: 120.86g.
Breakfast:
Twix Twix, Шашлык из Свинины, Шашлык из Свинины, Шашлык из Свинины, Чай, Икра Красная, Икра Красная, Пшеничный Хлеб.
more...
1926 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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anakuz's Weight History
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