Weigh In record (no journal entry) for 08 January 2024
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98.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1358 kcal
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Fat: 9.50g | Prot: 39.49g | Carbs: 290.24g.
Breakfast: Johannisbeeren, Äpfel, Banane. Lunch: Pellkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Jever Fun, Rote Zwiebeln, Tomatenmark, BioBio Pizzatomaten, Pellkartoffeln. Snacks/Other: Oppo Strawberry Cheesecake, Mangos. more...
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Gaining 0.5 kg a Week
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Himbeere62's Weight History
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