Samakaiseo's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024

96.1 kg Lost so far: 11.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

2288 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Samakaiseo's Weight History