Weigh In record (no journal entry) for 08 January 2024
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141.5 kg
Lost so far: 6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1136 kcal
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Fat: 39.68g | Prot: 85.80g | Carbs: 110.16g.
Breakfast: Lactel Lait Écrémé Matin Léger, Lactel Lait Écrémé Matin Léger. Lunch: Haricots Verts, Picard Purée de Marron, Barilla Pâtes Complètes. Dinner: Saint Agaune Saucisson Sec, Casino Bresaola, Carrefour Mini Fondue 3 Fromages, Bjorg Galettes de Riz Complet. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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