göksuletta's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024
81.3 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
642 kcal Fat: 33.90g | Prot: 23.05g | Carbs: 66.87g.   Breakfast: Domatesler, Aknaz Tava Peyniri, Haşlanmış Yumurta. Lunch: Yoğurt Çorbası, Pişmiş Bamya. Snacks/Other: Armut, Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. more...
Gaining 0.6 kg a Week



     
 

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göksuletta's Weight History


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