pisces3311's Journal, 08 Jan 24

MC 2
61.5 kg Lost so far: 1.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
915 kcal Fat: 25.90g | Prot: 78.04g | Carbs: 67.96g.   Lunch: 煎雞蛋, 無糖豆漿. Dinner: 四海遊龍 魚丸湯, 7-11 蒸地瓜, 7-11 一日野菜 活力彩蔬, 藥膳雞胸肉. Snacks/Other: 蛋花湯. more...
1880 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.9 kg a Week

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pisces3311's Weight History


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