Weigh In record (no journal entry) for 07 January 2024
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66 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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782 kcal
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Fat: 29.85g | Prot: 13.98g | Carbs: 113.23g.
Breakfast: Goiaba, Café com Açúcar, Margarina (Regular, 80% Gordura com Sal), Pão Francês. Lunch: Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Beija Flor Pipoca Doce. Snacks/Other: Torcida Pimenta Mexicana. more...
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Losing 3.2 kg a Week
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jaqueerpeskdrama's Weight History
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