Weigh In record (no journal entry) for 08 January 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1132 kcal
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Fat: 16.52g | Prot: 58.10g | Carbs: 168.49g.
Breakfast: Semangka, Paprika Merah Manis, Selada Daun Hijau, Jagung Rebus, Bawang Bombay, Remia Italian Dressing, Chia Seed, Ubi Bakar Cilembu, Jeruk Nipis. Lunch: ABC Sambal Terasi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Terung, Nasi Putih. Dinner: Mariam Catering Somtam. Snacks/Other: Ayam Gohyong Chinese. more...
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Losing 1.9 kg a Week
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Anggitya Adista's Weight History
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