Weigh In record (no journal entry) for 07 January 2024
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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428 kcal
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Fat: 6.82g | Prot: 13.86g | Carbs: 76.61g.
Dinner: Вареники с Вишней. more...
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Losing 3.5 kg a Week
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Ellariall's Weight History
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