Weigh In record (no journal entry) for 04 May 2015
|
61.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 73.62g | Prot: 66.96g | Carbs: 103.61g.
Breakfast: Homann Metzger Fleischsalat, REWE Grobkorn Brot, Tee mit Milch. Lunch: Heinz Tomato Ketchup, Omelett oder Rührei, Ofenkartoffel (ohne Schale gegessen). Dinner: Kühne Dänischer Gurkensalat, Rinderhackfleisch, Real Quality XXL-Burger Brötchen, Merl Krautsalat, Schafskäse. Snacks/Other: Scone, Tee mit Milch, Weißwein. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieHer's Weight History
|