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Sunday morning. Yesterday bad food fest me with cake and carbs at baby reveal. But praise the Lord for our Blessings
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1475 kcal
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Fat: 83.75g | Prot: 60.46g | Carbs: 125.95g.
Lunch: Cupcake with Icing, Zaxby's Chicken Finger - Wimpy, Cooked Cassava (Yuca Blanca), Rice with Peas, Pork Loin (Tenderloin) , Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). Dinner: Panera Bread Greek Salad - Whole, Raising Cane's Chicken Fingers. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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Losing 0.6 kg a Week
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