Weigh In record (no journal entry) for 07 January 2024
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87.5 kg
Lost so far: 20.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1677 kcal
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Fat: 56.63g | Prot: 56.48g | Carbs: 240.09g.
Breakfast: U Bio Sirop d'agave, Herta Bacon Fumé, Oeuf Poché, Tomates Cerises, Avocat, U Muffin Recette Anglaise, Jus d'Orange Fraîchement Pressé. Dinner: la Maison Guiot Sirop de Violette, Mâche, Tomates Cerises, Carottes, Concombre (Pelé), Too Good Snack Poppé Sel & Poivre, Blini Houmous Extra, U Falafels Pois Chiche Coriandre et Menthe, Marque Repère Pain Pita. Snacks/Other: Oranges, Kiwi, Banane, Ananas, Pommes Pink Lady. more...
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Losing 0.3 kg a Week
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