Weigh In record (no journal entry) for 07 January 2024
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141.8 kg
Lost so far: 5.7 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1029 kcal
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Fat: 60.00g | Prot: 40.60g | Carbs: 78.00g.
Lunch: Picard Potage Brighton. Dinner: Bjorg Galettes de Riz Complet, Picard Potage Brighton, Casino Bresaola, Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Ravioli 4 Fromages. more...
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Losing 2.8 kg a Week
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Royalastre's Weight History
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