Weigh In record (no journal entry) for 06 January 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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404 kcal
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Fat: 14.39g | Prot: 9.32g | Carbs: 61.96g.
Breakfast: Кедровые Орехи , Фруктовый Салат, Самокат Овсянка. more...
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Losing 0.7 kg a Week
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