Maxdata's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

87.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

3118 kcal

Fat: 165.80g | Prot: 220.07g | Carbs: 175.61g. Breakfast: Kaffee, Gut & Günstig Schlagsahne. Lunch: Eiklar, Hartgekochtes Ei, Hähnchenbrustfilet. Dinner: Milch 1,5%, Leibniz Butterkeks, Metzger Fleischkäse. more...

2646 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Maxdata's Journal, 04 May 15

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Maxdata's Weight History