_lagertha_'s Journal, 07 Jan 24

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Weigh In record (no journal entry) for 07 January 2024

63.3 kg Lost so far: 0.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:

1628 kcal

Fat: 99.02g | Prot: 77.25g | Carbs: 107.84g. Breakfast: Киви, Говядина Тушеная, Капуста Тушеная с Грибами. Lunch: Semper Манго Пюре, Рафаэлло Конфета, Пирог Рыбный. Dinner: Пирог Рыбный. more...

532 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Google Fit - 23 hours. more...

Gaining 3.5 kg a Week

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_lagertha_'s Journal, 07 Jan 24

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_lagertha_'s Weight History