Weigh In record (no journal entry) for 07 January 2024
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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430 kcal
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Fat: 17.18g | Prot: 38.86g | Carbs: 29.91g.
Breakfast: Бабушкина Крынка Творог 5%, Бабушкина Крынка Сметана 22%, Гарнец Мука Кукурузная, Кофе (из Молотых Зерен), Яйцо. more...
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Losing 1.4 kg a Week
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Ирина Жигарева's Weight History
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