Samakaiseo's Journal, 07 Jan 24

Weigh In record (no journal entry) for 07 January 2024

96.3 kg Lost so far: 11.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:

2379 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

Samakaiseo's Weight History