Weigh In record (no journal entry) for 07 January 2024
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47 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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281 kcal
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Fat: 9.76g | Prot: 13.67g | Carbs: 35.57g.
Breakfast: Мандарины, Зеленый Чай. Lunch: Огурец (с Кожурой), Говядина Отварная, Зеленый Чай, Вареное Яйцо. Snacks/Other: J7 Сок Апельсиновый с Мякотью без Сахара. more...
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Losing 3.2 kg a Week
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ЕкатеринаКоролева's Weight History
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