Weigh In record (no journal entry) for 07 January 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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632 kcal
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Fat: 35.33g | Prot: 52.63g | Carbs: 26.28g.
Lunch: Norven Форель Слабосоленая, Картошка Вареная. Dinner: Куриные Крылышки с Кожей (Запеченные), Капуста Жареная. more...
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Gaining 0.7 kg a Week
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