Weigh In record (no journal entry) for 07 January 2024
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101.4 kg
Lost so far: 3.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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310 kcal
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Fat: 13.28g | Prot: 4.38g | Carbs: 41.21g.
Breakfast: Коричневый Сахар, Много Лосося Моти Манго-Маракуйя. Snacks/Other: Окраина Колбаса Зернистая, Сахар. more...
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Losing 3.5 kg a Week
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-Nobody-'s Weight History
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