Weigh In record (no journal entry) for 11 February 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1142 kcal
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Fat: 21.16g | Prot: 50.25g | Carbs: 107.46g.
Breakfast: Aldi Coburgerham, Gemengd Volkoren Brood. Lunch: Gemengd Volkoren Brood, Aldi Coburgerham. Dinner: AH Runder Chipolataworstjes, AH Boerenkool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Sauvignon Blanc. more...
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loesjesnoesje's Weight History
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