Weigh In record (no journal entry) for 06 January 2024
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84 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1232 kcal
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Fat: 49.37g | Prot: 48.02g | Carbs: 145.32g.
Snacks/Other: Kebab, Harry's Pain de Mie 100% Mie, Madeleine, Kinder Bueno. more...
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Losing 0.3 kg a Week
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mamad005's Weight History
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