Weigh In record (no journal entry) for 06 January 2024
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53.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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199 kcal
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Fat: 6.41g | Prot: 8.71g | Carbs: 30.03g.
Lunch: Hahn's Old Fashioned Crumb Cake. Dinner: Green String Beans, Cheese Filled Tortellini, Asparagus, Cheese Filled Tortellini. more...
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Losing 1.9 kg a Week
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50shadesofskinnny's Weight History
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