Weigh In record (no journal entry) for 06 January 2024
|
55.7 kg
Lost so far: 0.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1009 kcal
|
Fat: 31.83g | Prot: 60.54g | Carbs: 118.49g.
Breakfast: Fromage Blanc, Kiwi, Pâtes (Cuites), Omelette ou Oeuf Brouillé. Dinner: Alpro Yaourt Soja Vanille, Auchan Pommes Dauphines, Leader Price Poisson Blanc Nature, Lidl Pain Sportif. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenza308's Weight History
|