Weigh In record (no journal entry) for 06 January 2024
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82.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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950 kcal
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Fat: 29.38g | Prot: 99.00g | Carbs: 69.37g.
Breakfast: Помидоры, Бондюэль Кукуруза Консервированная , Вареное Яйцо. Dinner: Банан, Домик в деревне Творог Обезжиренный 0,2%. Snacks/Other: Форель на Пару. more...
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Losing 0.1 kg a Week
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