Weigh In record (no journal entry) for 06 January 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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687 kcal
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Fat: 33.23g | Prot: 37.62g | Carbs: 67.91g.
Lunch: Keebler Club Crackers Original, Kroger Swiss Cheese, Great Value Buttermilk Ranch Dressing, Carrots . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato , Kroger Boneless Pork Loin Chops. Snacks/Other: Date, Chocolate Covered Raisins. more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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