Weigh In record (no journal entry) for 06 January 2024
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73.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1928 kcal
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Fat: 59.02g | Prot: 59.04g | Carbs: 313.17g.
Breakfast: Nestlé Leche Condensada, Nestlé Manjar, Mermelada de Fresa, Jumbo Pan Artesanal Fibra. Lunch: Nestlé Manjar, Frambuesas, Jumbo Pan Artesanal Fibra. Dinner: De Mi Campo Cocadas, Dole Apio Medialuna, Palta, Huevo Duro, Quinoa (Cocida), Wasil Porotos Negros. Snacks/Other: Crema Batida (a Presión), Ambrosoli Caramelos Surtidos, Apio, Jumbo Pan Artesanal Fibra, Mermelada de Fresa, De Mi Campo Cocadas, Almendras, Frutillas, Ambrosoli Caramelos Surtidos. more...
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Losing 1.1 kg a Week
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m.carolina_'s Weight History
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