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Caminogirl
Journal
06 Jan 24
Caminogirl's Journal, 06 Jan 24
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Weigh In record (no journal entry) for 06 January 2024
72.7 kg
Lost so far:
1.5 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2024:
1170 kcal
Fat: 68.36g | Prot: 42.37g | Carbs: 97.44g.
Pre-Breakfast:
Coffee-Mate Zero Sugar Chocolate Caramel, Coffee.
Breakfast:
Hormel Black Label Bacon Thick Slices, Egg (Whole) , GF pancakes.
Dinner:
Newman's Own Organic Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, 365 Cauliflower Crust Cheese Pizza.
Snacks/Other:
Orville Redenbacher's Gourmet Popping Corn Original.
more...
304 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.0 kg a Week
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Caminogirl's Weight History
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