Daldalus's Journal, 03 May 15

Weigh In record (no journal entry) for 03 May 2015
90.4 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:
1253 kcal Fat: 59.37g | Prot: 37.56g | Carbs: 141.98g.   Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola (Dose), Block House American Burger. Dinner: Aldi Gourmet Salami, Lidl Ciabatta. Snacks/Other: Milka Osterhase. more...
2990 kcal Exercise: Housework - 2 hours, Running (jogging) - 5/mph - 30 minutes, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Daldalus's Weight History


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