b.banu's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

66.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

1112 kcal

Fat: 33.86g | Prot: 47.06g | Carbs: 126.94g. Breakfast: Sütaş Ayran, Sebzeli Tavuk, Beyaz Ekmek. Lunch: Yeşil Erik. Dinner: Fırında Pişmiş Patates (Kabuğu Yenmiş), Tavuk Budu. Snacks/Other: Salatalık (Kabuklu), Sütaş Ayran, Kuru Kayısı, Ceviz. more...

1932 kcal

Exercise: Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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b.banu's Journal, 03 May 15

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b.banu's Weight History