Weigh In record (no journal entry) for 06 January 2024
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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370 kcal
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Fat: 10.00g | Prot: 57.00g | Carbs: 14.00g.
Lunch: Ratio Protein Yogurt, OWYN Pro Elite Chocolate. more...
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Losing 0.5 kg a Week
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Crittr12's Weight History
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