Weigh In record (no journal entry) for 06 January 2024
|
47.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1126 kcal
|
Fat: 57.65g | Prot: 39.21g | Carbs: 117.13g.
Breakfast: Поджаренный Чесночный Хлеб, SPAR Эклер Ванильный, Global Village Зелёный Горошек, Nescafe 3 в 1 Mild. Dinner: Orion Чокопай, FARШ Чизбургер. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryaahhh's Weight History
|